Author: pcarreon
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FIG Announces Parkour World Cup May 2024 International Gymnastics Federation
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Most of the practitioners in parkour communities around the world does not recognize FIG as a governing or controlling body in Parkour. Here is the latest announcement from Mary McDaniel, Director of Olympic and Program Relations for USA Gymnastics. Donec laoreet varius interdum. Integer mollis, lectus sit amet porta fermentum,…
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Parkour Athletes Say The Sport Boosts Mental Health
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Sport Parkour League’s 3rd Year Competition in Vancouver, BC.
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Parkour Strength Training for Beginners
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If parkour reinvents the world into a canvas for artistic & athletic expression, parkour strength training also reimagines walls, rails, trees, & more into useful training tools. Common obstacles at parks, schools, and plazas empower you to reclaim and upgrade your physical performance, anytime & anywhere. Fine-tuning your basic strength movements like…
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Ukemi: The Art of Falling
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In the context of Parkour, ukemi roughly translates as the “art of falling,” and is often seen in martial arts such as Aikido, Judo, and Brazilian Jiujitsu. This channel will explore the applicability of this art to Parkour and introduce techniques, drills, and methods to aid in adapting it. Lorem…
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Parkour Tech Check: Kong Precisions
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The kong vault (or cat pass) is arguably the most recognizable movement in Parkour, and certainly one of the most popular. It’s the vault that every beginner wants to learn, and the first “power” vault that most intermediate and advanced practitioners dedicate themselves to. Despite this, there is very little…
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How to get the Yellow Band at Origins Parkour(Main Street, Vancouver, BC)
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Parkour and Bouldering: Benefits of Cross-training
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What is Sport Parkour League(SPL)?
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